Hello!
I've missed a few days of training recently due to various reasons, I'm not going to continue making excuses though so back on it today!
As soon as I woke up this morning I dragged myself out of bed and headed out; I ran up the Avon river towards Leigh woods. It ended up being a really nice run and I'm not sure why I have been putting it off for so long! I think I need to do more pace work such as 1k fast and 1k slow to improve my overall pace on the big day.
I'm getting a bit bored of the above route so will mix it up a little bit tomorrow, the training scheme ask's for 10 miles tomorrow! I'm not sure i'm quite there yet but I'll give it a go.
Thanks for reading.
Sarah x
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