Training Day 10

Hello!

Today I ran 13K (8miles) and it was all quite hilly, good route though, different to the usual.

Training Day 9

Hello!

I've missed a few days of training recently due to various reasons, I'm not going to continue making excuses though so back on it today! 

Training Day 8 - 8 Mile Run

Hello,

On Sunday I took the least direct route from my Mums house to my Nanas and ran 13K (8miles), I made the rookie mistake of running before breakfast - resulting in quite a slow pace.

Training Day 7 - X Training

Hello,

Today has been X training on the training plan - so I went on an 8 mile bike ride under the suspension bridge. Bristol looked lovely this evening!  

Training Day 6

 Hello,

Today I completed a 6 mile run in 54:51. It has been an incredibly hot day in Bristol and I ran at 1pm, so it was quite hard!

Training Day 5

 Hello,

I went for a beautiful run through Bristol this evening, I ran up towards Leigh woods and then around the harbour completing 6 miles.

Training Day 3/4

Hello, 

I have been up with my family in Nottingham this weekend, so it's been nice to have a run with a change of scenery. Unfortunately, I couldn't complete the 3rd day of training (4 mile run) as I was up all night with food poisoning (I'm never eating service station food again)!

Training Day 2 : Fartlek

Hello!

So today was Fartlek day, I have never done one of these before- it is basically a run with varying speeds. To be honest it wasn't my best effort! 

Training Day 1

Hello,

This year I was lucky enough to bag tickets for the Glastonbury festival, I got home at 4am this morning very sleepy, very hungover and very very muddy! I considered sacking off day one of the training plan but thought that would be a huge let down, so I ran and it wasn't too bad. 

Welcome

Hello,

I moved to Bristol late last year and since being here I have really enjoyed running around this beautiful city. In May, I completed the Bristol 10K with a PB of 51m38S, the same day, on a post run high, I decided to sign up for Bristol Half; This decision was followed with instant regret!