Training Day 6

 Hello,

Today I completed a 6 mile run in 54:51. It has been an incredibly hot day in Bristol and I ran at 1pm, so it was quite hard!




I ran up past the suspension bridge along the side of Leigh Woods, I did turn in to Leigh Woods but it was far too hilly so I turned back!

I kept up quite a good pace throughout, slowest being 05:41 which is still pretty speedy.

I haven't done too well at keeping up with the training scheme this week having only completed two runs; I became an Auntie on Friday so I've been quite pre-occupied - Will do better next week!

Sarah x